be your own best friend

Everybody has some "OFF" days every once in a while. Even though you have whole lot intention of being positive and kind and all that, yet it just doesn't get you anywhere. It's tough and it's not fun. No matter how much you try to be positive and shake off that weird feeling, it's just not working. On top of that everything seems like falling on top of you and collapsing. And just when you thought that the day can't get any worse, BOOM! it turns out that you were wrong. You finally give in and decide that you're gonna take it easy and not force anything that day. But you start feeling guilty for not trying hard enough.

Taking it easy and having that "ME" day is very important. You have to be kind to yourself. It's different from being lazy. You have to know how to take care of yourself, both mentally and physically. You have to know that you can't do everything by yourself. You have to realize that you don't have to solve everything on your own. You have to know that sharing your feelings or problem is not the sign of weakness, rather it shows your courage. Because you are breaking the wall and opening up yourself to the Universe. When you just pile up everything and close the top, eventually it's going to explode. It's only natural. You have to let go of those negative things out of you. Breathe, meditate, sing, bake, take a walk, read a book, watch funny movie, lay on the grass, go to the beach, take a nap... do whatever it is that brings you some type of peace, joy and love in you. Relax.

Don't get caught up in the goal, or material things or whatever that is you are doing. If you feel little bit off, you need to stop and realign yourself. There are so many things going on in everybody't life. You have been working too much. You've been going through some relationship struggle. You're having some issue with your family. You're in some financial crisis. You've been kinda lost in the whole thing... anything! Life happens. But it happens FOR you, not TO you. And if you don't take care of yourself enough, there's a great chance that you might not gonna find your way out. And finding the balance when you're off balance is so difficult. It might make things worse. First you have to know how to find your balance, and know the feeling when you're in the place of love, joy and peace.

Love yourself, embrace yourself for who you are and what you are. You are beautiful and worth so much more than you think. When you need to take that day off, and spend "ME" time from all the chaos, do that. be your own best friend. Be your best supporter.

love,